Benefits of Dance

ankles and feet with ballet tights and ballet shoes on a wood floor

Dance is a great way for people of all ages to meet new people

It can be difficult at any age to meet new people and find meaningful, long-lasting friendships. But a great way to meet new friends is to head to your local dance studio. Below are some benefits of dance for people of all age groups: Teens: If you remember being a teenager, you can appreciate that …

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six dance students age 10-12 in milton dance studio practicing dance

Having dance as a passion opens the many doors of possibility

Dance is a skill that can be transformed and utilized into many different career choices. While many dancers dream of being a professional dancer, there are other career choices where a background in dance could help set them up on a path to success. If you are one of those who dream of dance as …

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Musical theatre lessons in Milton. Young girl in red shirt holding a microphone singing at dance studio in Milton Ontario

Musical theatre is a perfect class for your future triple threat performer

In today’s world, to make it as a performer in the entertainment business requires several creative skills in the performance field. This means, being able to act, sing, dance and perform in musical theatre style, or in other words, being a triple threat. If your child is a dancer and has aspirations of working in …

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Register Before
September 1, 2020 & Win!

Sign up for a Summer Camp or Dance Class before September 1, 2020 and be entered to win 1 of 2 personal training packages with Milton's own Gary Ferrier of

Each Package Includes:

  • A personal fitness evaluation
  • 3 group training sessions with gary
  • a personal meal plan

Sessions can be used by anyone designated by the winner! Training sessions can be used once the Better Bodz gym re-opens. Draw will be held on September 2, 2020 and winners will be notified.