Strengthen your core, improve flexibility, and enhance your overall fitness in our Adult Pilates class. This 5-week session is perfect for adults looking to build a strong foundation in Pilates, focusing on controlled movements, balance, and body awareness. No prior experience is necessary, making this class accessible to everyone, whether you’re new to Pilates or seeking a refreshing fitness routine.
Beginners are always Welcome!
* Tuition amount above is for the entire dance session selected and does not include HST.
Is the class you'd like to register for full?
Click the 'Waitlist' button to join the class waitlist. If there's enough interest, we may add additional classes based on demand.
We’re here to help! If you have any questions about our classes or need more information, feel free to reach out to us. You can also drop by the studio Monday to Friday after 4pm or Saturdays between 9am and 1pm for a free tour and to meet some of our team. We’d love to show you around and help you find the perfect class for your dancer.
For Adult Pilates classes, any style of activewear is permitted as long as it is suitable for movement.
Dates are subject to change
Event | Date |
---|---|
Thanksgiving Monday |
Studio Closed Monday October 14th |
Halloween |
Studio Closed Thursday October 31st |
Christmas Break |
Studio Closed Sun. Dec. 22nd, 2024 - Sun. Jan. 5th, 2025 Classes Resume: Monday January 6th 2025 |
Family Day |
Studio Closed Monday February 17th |
March Break |
Studio Closed Sunday March 9th to Sunday March 16th Classes Resume: Monday March 17th |
Good Friday |
Studio Closed Friday April 18th |
Easter Saturday |
Studio Open Saturday April 19th |
Easter Sunday |
Studio Closed Sunday April 20th |
Easter Monday |
Studio Open Monday April 21st |
Victoria Day |
Studio Closed Monday May 19th |
Week of February 1st - March 11th
Week of March 22nd - April 29th
Week of May 3rd - June 10th
Ballet 3/4 Years 4:45pm - 5:15pm
Ballet 5/6 Years 4:45pm - 5:15pm
Hip Hop 10+ Years 7:30pm - 8:30pm
Acro 5/6 Years 2:00pm - 2:45pm
Ballet 3/4 Years 12:00pm - 12:30pm
Ballet 3/4 Years 12:30pm - 1:00pm
Ballet 5/6 Years 1:00pm - 1:30pm
Hip Hop 3/4 Years 1:00pm - 1:30pm
Hip Hop 5/6 Years 1:30pm - 2:00pm
Once you’ve decided on which session and class you’d like, click the Register Now button below to complete your registration and secure your spot. Limited spaces are available, register now before they sell out!