
Adult Pilates
Strengthen your core, improve flexibility, and enhance your overall fitness in our Adult Pilates class. This 5-week session is perfect for adults looking to build a strong foundation in Pilates, focusing on controlled movements, balance, and body awareness. No prior experience is necessary, making this class accessible to everyone, whether you’re new to Pilates or seeking a refreshing fitness routine.
Strengthen your core, improve flexibility, and enhance your overall fitness in our Adult Pilates class. This 5-week session is perfect for adults looking to build a strong foundation in Pilates, focusing on controlled movements, balance, and body awareness. No prior experience is necessary, making this class accessible to everyone, whether you’re new to Pilates or seeking a refreshing fitness routine.
Beginners are always Welcome!
Find A Class Time & Register
* Tuition amount above is for the entire dance session selected and does not include HST.
Is the class you'd like to register for full?
Click the 'Waitlist' button to join the class waitlist. If there's enough interest, we may add additional classes based on demand.
Still Have Questions?
We’re here to help! If you have any questions about our classes or need more information, feel free to reach out to us. You can also drop by the studio Monday to Friday after 4pm or Saturdays between 9am and 1pm for a free tour and to meet some of our team. We’d love to show you around and help you find the perfect class for your dancer.