Benefits of Dance for Teens

seven teenage girsl dancing in front of mirror at a dance studio in Milton

Dance is a way for teens to have a positive and creative outlet while having fun

With all the pressures and expectations of being a teenager in high school, it’s easy for a teen to lose focus and experience any number of typical teenage problems.

Navigating these years can be challenging and it’s easy for teens to get off track andstart misbehaving, becoming depressed or hanging with the wrong crowd. Their grades may suffer or they become introverted and start getting in trouble, but as frustrated as this time may be for both parents and teens, participating in fun and creative activities can help turn the situation around.

Dance is one of those activities that can help accomplish that while also bringing other positive benefits to their lives. Teens today often feel insecure, lacking confidence and self-esteem and striving to fit into a social group. In dance class, everyone is on equal ground because they are in a class with those who are at their dance skill level and more importantly, they are there to have fun. This means the dance studio is the perfect opportunity for your teen to meet new friends that share a common interest.

There are other stresses in high school, including a lot of homework and pressures to be thin and in shape. Taking dance is a great way to relieve stress through healthy exercise and learning the proper nutrition needed to be a dancer will help them to become fit and healthy in the proper way.

And because dance is such a social activity, they will have the opportunity to perform with their dance group in studio or in competition. This will help them to build confidence in themselves and develop a positive self image.

If you are a teen who thinks dance can be a positive way to have fun and meet new friends, check out the dance classes offered at The Dance Shoppe in Milton. Call them today at 905-878-1488 or visit them at to learn more.

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Get Away to Great Wolf Lodge!

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Pay No Registration Fees + be entered to receive 1 of 2 family getaways to Great Wolf Lodge!

Conditions:  To qualify for both the waived registration fee and to be entered for the Great Wolf Lodge getaway, students must register online for a class with The Dance Shoppe for the upcoming 2020/ 2021 dance season no later than 11:59 PM on Sunday, May 31st, 2020.

Draw Details:  There will be 2 Great Wolf Lodge getaways given out. Two names of customers registered during the promotion will be drawn at random on June 1, 2020 at The Dance Shoppe.  Winners will be notified via phone or email with details on collecting their prize.

Great Wolf Lodge Getaway Details:  Each of the 2 Great Wolf Lodge getaways, will be received in the form of a Great Wolf Lodge gift card in the amount of $1,500 Canadian dollars to be used at the winner’s discretion. 

Waived Registration Fee Details:  All registrations received during the promotion period will not pay registration fees.  Regular registration fees of $25 per student or $40 per family, will resume for registrations on June 1, 2020 and forward.